
From anxious and isolated, to free and connected.
I know what it's like to feel trapped.
My name is Tim. I spent 15 years in the prison of a specific social anxiety, Paruresis (Shy Bladder). I experienced how anxiety dictated my every move and how deep shame kept me there.
My journey to freedom, which involved plant medicine and deep internal work, revealed that the core solution, radical self-acceptance, is universal.
Get the Full Story of My 15-Year Journey & Recovery
→ [Download Your Free Copy Here]
Having walked that path, my purpose is now to guide others.
My coaching is built on my journey of overcoming severe Paruresis. I offer a unique, proven path for this specific anxiety, and I've found the same framework is transformative for anyone struggling with the weight of social anxiety.
For Those Called to Plant Medicine
My personal healing path led me to a five-year immersion in plant medicine in Peru. I've since trained with and supported experienced guides. While my primary focus is anxiety coaching, this allows me to also offer guided Ayahuasca support here in Pisac, Peru.
Whatever you're ready to let go of, let's find the way together.
My Story
Below, you can download my story - the defining journey of my life up to six years ago.
It’s about how the pieces of my life fell into place in a way that left me paralyzed by Paruresis (Shy Bladder), an anxiety disorder that robbed me of the simple freedom to urinate outside my home.
But more importantly, that after 15 years of struggle, I was able to break free.
I wrote this not just to share my pain, but to light a path for others. To prove that even the most suffocating mental prisons have keys.
It would mean the world to me if you took the time to read it.
Thank you, from the depths of my heart.

After more than 15 years of living with Paruresis (Shy Bladder), I found my way to complete freedom. Now, I'm here to help you do the same.
Ready to take the first step toward healing? Click the button below.

Over the past five years, my deep work with Plant Medicine, especially Ayahuasca, has inspired me to offer guidance about preparation and integration and connect you with trusted healers to maximize your journey’s transformative potential. Ready to begin? Click below.
Contact information
Email: tim@liberatedwaters.com
Instagram: liberated.waters
Copyright © Tim Wassenaar
All Rights Reserved